T.H.R.I.V.E Holistic Health

Teaching. Health. Rehabilitative. Individualised. Vitality. Exercise.
Specialising in:
  • Acute/chronic back & neck pain
  • Sciatica/rheumatoid arthritis/osteoarthritis
  • Shoulder/hip/knee/ankle injuries
  • Strength & conditioning
  • Weight loss
  • Surfing conditioning
  • One on one training
  • Functional fitness training
  • Health & wellness
  • Nutritional advice
  • Meditation classes
  • Pain management
  • Pre/post pregnancy 
  • Holistic lifestyle counselling
  • NLP

Who Can Benefit?

  • Office workers
  • Trade persons
  • Athletes
  • Busy Parents
  • Retirees
  • Celebrities
  • Anyone interested in their health


Don't spend any longer in a gym increasing your physiological load by repeatedly running on a treadmill or lifting machine weights that are not suitable for your body or sport. Do exercises that will vitalise your body which are correctly in tune with YOU. A healthy, happy, balanced body becomes naturally lean and toned, improving your vitality without injury.