Integrated Personal Solutions offers a holistic approach to well-being and considers all aspects of your current physical health and your state of mind, offering unique programs to improve your quality of life. Health is the ability to live to your full potential. From a holistic perspective, health is a state of balance that exists on three levels: body, mind, and spirit.
All services that Integrated Personal Solutions offer to clients incorporate elements of improving self awareness and promoting increased empowerment to achieve rewarding changes in your life. Our medication-free approach is effective for all types of psychological problems and stresses - even the most serious and severe. Holistic psychotherapy is solution-oriented and practical: it does not use psychological labeling, but instead uses only empowering approaches to enable clients to resolve their issues in constructive ways.
Integrated Personal Solutions offers a holistic approach to well-being and considers all aspects of your current physical health and your state of mind, offering unique programs to improve your quality of life. Health is the ability to live to your full potential. From a holistic perspective, health is a state of balance that exists on three levels: body, mind, and spirit.
All services that Integrated Personal Solutions offer to clients incorporate elements of improving self awareness and promoting increased empowerment to achieve rewarding changes in your life. Our medication-free approach is effective for all types of psychological problems and stresses - even the most serious and severe. Holistic psychotherapy is solution-oriented and practical: it does not use psychological labeling, but instead uses only empowering approaches to enable clients to resolve their issues in constructive ways.
During the past ten years there has been a great deal of research showing how the mind and body respond to each other, demonstrating that emotional and psychological states translate into altered responses in the chemical balance of the body, particularly in the immune system. The emerging field of Psychoneuroimmunology (PNI) holds great promise in many ways, as it explains the connection between the mind and the immune system, incorporating methods to use the body's inherent healing abilities. A diagnosis is nothing more than an inventory of how a person is functioning at present.
At Integrated Personal Solutions we are focused on finding the true cause of the imbalance and then finding the least invasive therapy that can help your body to restore balance and health. Most of our emotional problems are caused by unresolved negative experiences or events in our lives that continue toimpact us at an unconscious level. As you resolve the emotional ‘baggage’ you are carrying, you will have less internal conflict for your system to deal with. Profound physical healings can occur as you maintain more balance in the body’s energy system.
Applying the term “holistic” to concepts of well-being means that achieving and maintaining good health involves much more than just taking care of all the various components that make up the physical body. When the concepts of holistic health are put into practice, the approach to therapy takes on a new dimension. We see traditional medical care expanded to encompass a broad spectrum of therapies coordinated to meet that totality of a particular individual. The focus then is not just on the dis-ease but the whole person.
With a holistic perspective, there are no artificially imposed limits on how deeply the client is perceived. The holistic therapist is as comfortable focusing on the spirit as on behaviour, thoughts, and feelings. A holistic therapist also sees both problems and their potential solutions residing within the person; she or he sees treatment a matter of tapping into those answers within rather than imposing resolutions from without. The role of the client changes in learning how choices, actions and attitudes affect their present condition, and how one can be an active participant in the healing process. The ideal of holistic well-being is the realisation of our human potential as total beings, and our desire to live fulfilling and satisfying lives. The goal is not just to be “well” in the physical body, but also to be in harmony with our environment and ourselves at all levels, body, mind and spirit. Also diet, exercise, life-style, social responsi b ility and relationships are taken into consideration when creating the optimum well-being.
Various techniques are used in order to assist the client in understanding and developing their “self-healing” potential. The first of which is self-awareness. Once aware, the client can then access parts of themselves that are residing in the unconscious. By shining a light on these parts, the person is then able to transform them and to ultimately integrate them. Other key tools are willingness, persistence, courage and action. These, amongst many others, are essential for change and transformation to occur. A consistent movement toward becoming a whole and integrated person is the desired outcome.
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